Integrative Wellness Center
Your Path to Holistic Health
Comprehensive Care Designed with Empathy and Expertise
Our Mission
At our Integrative Wellness Center, our mission is to empower women to take charge of their health by providing personalized, holistic healthcare services that address the physical, emotional, and mental aspects of well-being. We specialize in treating women recovering from adverse childhood experiences (ACEs), PTSD, addiction, codependency, and chronic pain.
Our team led by board-certified nurse practitioner, Shamay Thomas MSN, ARNP, FNP-C, are dedicated to offering compassionate primary care tailored to your unique needs through a user-friendly, state-of-the-art virtual clinic. In addition to our telehealth services, we provide convenient home visits in the greater Western Washington area when required to ensure you receive the care and support you need in the comfort of your home or office.
Services We Offer
Primary Care
Our experienced trauma-informed primary care providers offer comprehensive healthcare plans and services, including routine checkups, preventive care, and personalized health guidance, to ensure your overall well-being from the comfort of your home.
Complementary Therapies
Discover the power of complementary therapies such as mindfulness, meditation, art and breathwork therapy, designed to enhance your overall well-being and provide additional support on your journey to holistic health.
Workshops and Support Groups
Engage in our workshops and support groups on topics such as trauma resilience, stress management, self-care, nutrition, and women’s health issues. Participate in evidenced-based complementary, alternative, and integrative mind-body practices such as sound healing, drum circles and meditation classes with like-minded individuals while learning practical strategies for achieving and maintaining a healthy lifestyle.
Schedule a Consultation
Begin your journey to holistic health and empowerment today.
Contact us to discover the personalized care and support the Women’s Integrative Wellness Center has to offer.
Frequently Asked Questions
What is Integrative Wellness?
Do you accept insurance?
We understand the importance of insurance coverage for many individuals and families. As part of our commitment to making treatment accessible, we are pleased to offer a superbill for our services. A superbill is a detailed invoice that you can submit to your insurance company for reimbursement. This allows you to receive the care you need from our expert team while still benefiting from your insurance coverage.
Our experienced administrative staff will gladly assist you in understanding and navigating the superbill process. We are here to ensure that you can focus on your healing journey without the added stress of financial concerns.
How do I make an appointment?
To schedule an appointment, simply contact our clinic by phone or through our website. Our friendly staff will help you find a convenient time to meet with our healthcare professionals.
Are your services only for women?
Sample Holistic Healthcare Plan
for Depression or Anxiety
Primary Health and Wellness Management
Complementary Therapies
Lifestyle Recommendations
Support Group
Our Team
Shamay Thomas
MSN, ARNP, FNP-C
Compassionate, dedicated and driven healthcare professional with extensive experience working with a variety of diverse populations. 13+ years of life, health and wellness coaching experience. Over 19 years of profound transformational recovery from negative patterns and behaviors. Meditation practitioner and facilitator. Expressive-art wellness facilitator. Enthusiastic and dedicated to helping others achieve their goals and lost dreams. Passionate about helping others break negative and abusive patterns so they may find connection with others, joy, and freedom within themselves.
Schedule a Free Consultation
Begin your journey to holistic health and empowerment today.
Contact us to discover the personalized care and support the Women’s Integrative Wellness Center has to offer.
