Coaching
Discover the powerful mindfulness techniques geared for you and your recovery. Learn how to give yourself a break and kick that negative self-talk to the curb! You will stop feeling guilty about taking time for yourself and be enjoying prioritizing and practicing your self-care needs in no time.
With abundance coaching, healthy risk-taking exercises, and task-oriented goal setting you will gain confidence, smash your fears and have the daring to unapologetically follow your hearts’ greatest dreams and desires.
Interested? Let's talk more!
See what others are saying…
Safe, warm environment. I felt safe in the presence of Kia & Shamay to allow myself to work and heal on my insides. I will definitely attend more work shops.
~ Ricky E
